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Podcast: Founder Freedom
Episode: 4 Simple Ways to Stop Self Sabotage: Mindset, Entrepreneurship, Limiting beliefs
Description: Sue looks into the concept of self-sabotage and provides four simple ways to overcome it and stop hindering progress towards life goals. She discusses common self-sabotaging behaviours such as imposter syndrome, procrastination, perfectionism, and compulsive spending, attributing them to a comfort zone determined by a "temperature gauge." Sue also examines the importance of tackling limiting beliefs, practicing self-love, addressing the fear of success or loss, and changing habits to achieve personal growth. KEY TAKEAWAYS Recognise traits like imposter syndrome, procrastination, perfectionism, bad habits, and compulsive spending as forms of self-sabotage. Use questions to reframe l...