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Podcast: Founder Freedom
Episode: Consistency – Building Good Habits Part 2
Description: Resistance to new habits can mean that we don’t always persevere in trying to change our habits but when you push through the discomfort you can reap the rewards and consistently build good habitsMuch of how we live our lives is centred around how we talk to ourselves and our thought processes and when you take action and change your mindset you can build the good habits that make a positive difference in your life KEY TAKEAWAYS We know that to achieve different results we need to do things differently Our habit brain wan...