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Podcast: Founder Freedom
Episode: Wellness Tapping to Reduce Stress
Description: In the third episode of this wellness series, Sue is with Louisa Hussey a radiance coach who discusses EFT, a therapeutic technique that uses tapping to help you to take control of your emotions and why it's so effective Louisa also shares a short tapping session with Sue that you can join in with and experience tapping for yourself KEY TAKEAWAYS The Emotional Freedom Technique involves tapping on acupuncture points, it can reduce stress and bring people up from experiences of low feelings When you tap on the points and think and talk about ho...