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Podcast: The Planted Runner
Episode: Three Months to Marathon Series: Month Two
Description: Welcome back to the Three Month Marathon Series where I take you through each of the three months of specific marathon training. This is Month 2, which is perfect any month of the year that’s about two months away from the big day.You’ll learn:
What you should be focusing on in your training this month
What your long runs, easy runs, and speed work should look like, and
What you should not be doing 2 months before race day
This series is the perfect companion to your spring race...