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Podcast: Bounce Forward
Episode: The Best Way to Get Over Gym Intimidation is a Good Program!
Description: Tiff's favourite gym has recently shut down and she's feeling gymtimidation all over again! So she's sharing her top tips on how to feel more at ease in a new gym space! Plus, a little reminder, that women are just as important in a gym space as men! You deserve to be there too x LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Email Tiff at [email protected] Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova Podcasts on Instagram for videos from the podcast an...