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Podcast: Bounce Forward
Episode: How to Train Like a Body Builder
Description: How do the elite athletes do it? What kind of training and strict dieting goes into a body building competition Well, Tiff has a body building contest win under her belt and today she shares how she did it and why she'll never do it again. LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Email Tiff at [email protected] Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSH...