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Podcast: Bounce Forward
Episode: The Top 5 Myths About Weight Loss
Description: There's SO much misinformation about weight loss and training regimes, especially on social media! So Tiff's here to myth bust for you and share what her top 5 myths are that she hears all the time. LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Email Tiff at [email protected] Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Tiff HallExecutive Producer: Rachael HartEditor: Adrian Walt...