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Podcast: Bounce Forward
Episode: The Benefits of Somatic Yoga
Description: What is Somatic Yoga? What benefits does it have?ย And how can Somatic movements help you and help strengthen you.ย ย LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Email Tiff at [email protected] Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content โ @novapodcastsofficial. CREDITSHost: Tiff HallExecutive Producer: Rachael HartEditor: Adrian WaltonManaging Producer:ย Ricardo Bardon Find more great podcasts like this at nov...