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Podcast: Bounce Forward
Episode: How Accurate is the BMI?
Description: What is the BMI? What about BMR? Are they even accurate and worth listening to? Tiff doesn't think so! She takes you through exactly what they both are and how they can help and hinder you. LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Email Tiff at [email protected] Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Tiff HallExecutive Producer: Rachael Hart