Want to create an interactive transcript for this episode?
Podcast: Bounce Forward
Episode: Did You Know You Can Recycle Your Old Gym Shoes?
Description: Did you know there's sustainable ways to recycle your old gym shoes? Tiff takes us into the eco-efforts in the fitness industry today. Plus,Ever heard of the saying exhale on the effort?Tiff takes you through it all today and gives you the best technique on how to maintain your good form and help lift heavier! LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Email Tiff at [email protected] Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova Podcasts on Instagram for vid...