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Podcast: Bounce Forward
Episode: The Best Fitness Plans for Kids
Description: Can you stunt your kids growth if you let them start training too early? What are the best ways to keep your kids active, but not push them too much. How do you keep them engaged in fitness? Well, Tiff is both a trainer and a Mum - so she's got all your answers in this episode! LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Email Tiff at [email protected] Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova Podcasts on Instagram for vide...