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Podcast: Bounce Forward
Episode: Am I Too Old to Start Running?
Description: Of course NOT!!! But the older we get, the more our hormones get involved and of course that means Menopause.So what are some of the ways that make it easier to train as we get older? LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Email Tiff at [email protected] Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Tiff HallExecutive Producer/ Editor: Rachael Har...