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Podcast: Bounce Forward
Episode: What The Heck is Cosy Cardio?
Description: Ever had the feeling of wanting to do a workout but not wanting to get out of bed? Well apparently there's a new trend called 'Cosy Cardio' which is trying to combine the two, while also helping peoples relationship with exercise. LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Email Tiff at [email protected] Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. If you heard BetterHelp on the show today, you can ge...