Want to create an interactive transcript for this episode?
Podcast: Bounce Forward
Episode: Personal Trainers Shouldn't Have To Yell
Description: The stereotype for a personal trainer is screaming in their clients faces to push you to your limits... But it doesn't have to be that way! This is where online or mobile fitness coaches can really come in handy, especially if the gym gives you anxiety. Plus, does it matter what order you do your workout? Is cardio or weight better to do first? LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Email Tiff at [email protected] Find out more about Tiff Hall and TXO https://mytxo.com/ Foll...