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Podcast: Bounce Forward
Episode: Training Tips for Hot Weather
Description: Summer in Australia means day of above 35 degrees... Which does not sound like fun to train in. So how do you stick to your goals without over heating yourself? Tiff's got a couple of ideas and home remedies for you to help keep you cool! But first we've got a question about training with your partner and how to stop the disagreements. LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Email Tiff at [email protected] Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova...