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Podcast: Bounce Forward
Episode: Is Magnesium Worth the Hype?
Description: What does magnesium do for you? And is it worth it to take it? Well Tiff's a big fan and she explains the best ways to use it and the benefits. Plus Tiff also answers a question from someone who's had Covid recently and is looking to slowly get back into training. LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Email Tiff at [email protected] Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the s...