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Podcast: Bounce Forward
Episode: Yes... Even Tiff Has Gym Anxiety
Description: Believe it or not, Tiff Hall also has gym anxiety, especially when it comes to training in a very packed gym. So today she's got some tips to help get over that anxiety - and also maybe work around those busy times. Plus if you're starting out in a new gym... what's the best way to go about it? LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Email Tiff at [email protected] Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova Podcasts on Insta...