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Podcast: Bounce Forward
Episode: Anyone Else Have Bad Knees?
Description: If you've got bad knees and you've always wondered how to train with them - this episode is for you! I've dealt with knee injuries my entire life and now have arthritis in both, so I am all about low impact training to help support those knees! Plus I've also got some recovery tips for you! LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Email your questions to Tiff at [email protected] Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova Podcasts on Insta...