Want to create an interactive transcript for this episode?
Podcast: Bounce Forward
Episode: Should I Be Tracking My Calories?
Description: It's one of the most common questions Tiff gets asked, but how important actually are calories? How many is too many each day and what happens when you eat too little? Tiff also shares her knowledge on macro nutrients and why it's important not to obsess too much over your calorie intake everyday. LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Email your questions to Tiff at [email protected] Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova Podcasts on Instagram for videos from...