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Podcast: Bounce Forward
Episode: CELEBRITY BONUS: Amy Sheppard
Description: Amy Sheppard is one third of the incredibly successful Sheppard, rocks turquoise hair better than anyone we've ever seen and is a truly incredible body positivity advocate. In between the release of brand new single 'Overthinking' and an exciting move to Nashville, Amy sat down with Tiff to talk about her health and fitness journey, advocacy work and her tip for tackling stress. CW: This episode contains discussions of disordered eating. Support is available from The Butterfly Foundation – Call 1800 334 673 or visit www.butterfly.org.au. LINKS Watch Sheppard's 'Kiss My Fat Ass' here...