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Podcast: Bounce Forward
Episode: Weight-Loss Tricks That Actually Work
Description: We're flooded with weight-loss advice all the time, and it's hard to separate the facts from fiction. Ultimately, weight-loss is scientific, and put simply - energy in, energy out. In today's episode, Tiff is joined by Trainer, Speaker and Author, Libby Babet. Libby is an expert when it comes to losing weight and creating consistent habits, and we're thrilled she's here to share her wisdom on Bounce Forward. LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook See more from Libby Babet on Instagram @libbybabet If you'd like more info on Libby, he...