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Podcast: Bounce Forward
Episode: We Need To Talk About Sugar
Description: Glucose, sucrose, corn syrup, dextrose, malt extract, fruit juice concentrate or simply 'sugar' - whatever you want to call it, we need to discuss it! In this episode, Tiff is joined by Nutritionist Nikki Hart to dish the dirt on why our sugar consumption is only getting worse, the effect it has on our moods and how to make simple swaps. LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook See more from Nikki Hart on Instagram @nikkihartnutrition or on her website https://nikkihartnutrition.co.nz/Â Email Tiff at [email protected]...