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Podcast: Dr Kirren - Bridging Medical Paradigms
Episode: Building Healthy Habits for Overall Wellness
Description: In this episode of Bridging Medical Paradigms, Dr. Kirren explores the fascinating world of fascia - the connective tissue that holds our bodies together. She delves into the importance of fascia in supporting our muscles and stabilizing our joints, as well as its role in musculoskeletal mobility. Dr. Kirren discusses the complexities and challenges of researching fascia, from contradictory findings to the differences between animal and human studies. KEY TAKEAWAYS Fascia, the connective tissue in our bodies, can become stiff and lead to pain due to factors such as inactivity, age-related changes, poor diet and...