Want to create an interactive transcript for this episode?
Podcast: The Better Man Podcast
Episode: 118: How To Be A Doer Instead Of A Sayer with Mark
Description: Today's guest, Mark, is a bit different than past guests—and not just because of his accent. Mark only joined Man Flow Yoga about three months ago. But he's made a lot of progress in those three short months: He's consistently doing between four and six sessions a week (after being a self-described "start-stop" person who has always struggled with inconsistency). He's more flexible, mobile, and doesn't have as many random aches from his job as a cabby.. And he even shocked his ch...