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Podcast: Listen! With Frank Mitchell

Episode: 5245: LISTEN¦ Are you an early bird? A new study found mornings are the 'happiest' time of the day, when we're in a better mood, with lower levels of the stress hormone cortisol. Frank spoke to early-rise Gráinne McGarvey from Pulse PR

Description: Are you an early bird? A new study found mornings are the 'happiest' time of the day, when we're in a better mood, with lower levels of the stress hormone cortisol. Frank spoke to early-rise Gráinne McGarvey from Pulse PR Hosted on Acast. See acast.com/privacy for more information.

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