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Podcast: ManTalks Podcast
Episode: Shadow Work For Anxious Attachment
Description: Talking points: psychology, the shadow, attachment theoryNow there's a mouthful of psych words! All jokes aside, a Jungian perspective on attachment theory is a powerful combo. This week, I'm laying out a simple definition for the shadow and anxious attachment, and a straightforward way to begin the work yourself right away. Listen in.(00:00:00) - A quick primer on anxious attachment and the shadow(00:05:17) - The first thing you need to figure out, and some common causes of anxious attachment(00:09:01) - Here’s where you begin exploring(00:12:40) - Wh...