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Podcast: Deep Within with Marina Triner, The Compassionate Somatic Coach
Episode: 83. Understanding Neurodivergence with Raquel Devillé
Description: In this episode, Raquel Devillé, Neurodiversity Therapist and creator of the EnCorps Method, shares her journey of discovering neurodivergence and the unique ways it presents in women. She explores the differences between male and female neurodivergent traits, the challenges of misdiagnosis, and the importance of body-based practices in managing sensory overload, chronic stress, and emotional regulation. Raquel discusses how overstimulation affects neurodivergent individuals and offers practical insights on creating a life that supports nervous system balance. If you've ever felt misunderstood, overwhelmed, or disconnected from your own needs, this episode provides invaluable tools for self-awareness and empowerment.
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