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Podcast: Nourish, Eat, Repeat
Episode: Intermittent Fasting
Description:
Have you ever wondered if you should try intermittent fasting? In this episode, Adrianne breaks down the different ways to execute a fast, who may benefit and who should stay away, and how to analyze if this approach is right for you. This week’s recipe is Coconut Strawberry Banana Popsicles.