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Podcast: Awakening with Amy Robeson
Episode: Episode 215: How to Heal and Grow from Relationship Challenges
Description: In this episode, I talk about the intense energy many people have been experiencing, particularly how it’s affecting sleep patterns. I emphasize the importance of aligning with the cosmic rhythms and listening to our bodies—whether that means slowing down or riding a wave of motivation. I share the dual nature of distractions—they can either be beneficial for mental breaks or detrimental by keeping us in avoidance mode.
I also explore the challenges that arise in relationships and how we can navigate them with awareness and growth. I dive into strategies for setting boundaries and cuttin...