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Podcast: Grow Strong Leaders Podcast
Episode: 111: Defeat Overwhelm and Stress with Only 10s
Description: If you’ve tried different time management systems and still feel overwhelmed and stressed, this episode is for you. My guest Mark Silverman shares key points from his excellent book (and my favorite on this topic), Only 10s 2.0 - Confront Your To-do List, Transform Your Life. Mark has created a simple system that’s easy to adopt and stick with. You will love the passion and energy he brings to our conversation around valuing your time, uncovering the real reasons why you don’t do the things that will achieve your goals, and the power of self-inquiry.When w...