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Podcast: Behind The Shield
Episode: Gina Rollo White (Tactical Brain Training, Mindfulness and Forging Performance) - Episode 1042
Description: Gina Rollo White, MA Mindfulness Studies, is the founder and director of Mindful Junkie Outreach. A mind body teacher, educator, and author of thesis Mindfulness and Law Enforcement, An Effective Approach to Implementing Mindfulness for First Responders, she has spent over fifteen years teaching mind body interventions. Gina has spent the last four years developing and leading mindfulness workshops for first responders (law enforcement, correctional, fire, etc.). Gina received a Masters Degree in Mindfulness from Lesley University, the nation's only university that offers graduate programs in mindfulness. While in university, Gina conducted studies on the benefits of...