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Podcast: The Conscious Couples Podcast
Episode: #157 - Are You In An Emotionally Mature Relationship?
Description: Welcome to The Conscious Couples Podcast with Emilia Smith and Alan Lazaros. In today’s episode, they explore emotional maturity—why it matters and how it strengthens relationships. Learn key skills like self-awareness, emotional regulation, and healthy communication. Plus, assess your relationship with a simple rating system. Tune in to grow together, not apart!Show notes:(3:44) What emotional maturity looks like in relationships(6:40) Defining emotional maturity Vs. Immaturity(12:40) The 10 key skills that define emotional maturity(14:49) Relationship rating exercise: Green, yellow, red system(21:42) Lucas and Antonie discuss Alan and Emilia’s Relationship Coaching.(2...