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Podcast: The Women In Business Radio Show
Episode: How to Avoid and Recover from Burnout with Jacinta Banks
Description: Are you heading for burnout but don’t know it?We’re joined in the studio by Jacinta Banks, ex-Civil Servant turned Health, Nutrition, mBIT (Multiple Brain Integration Techniques) Coach.We explore burnout, some of the early signs, how and why it happens and how to avoid it happening to you.Plus, if you’re at that point, Jacinta shares ideas about how to start your recovery.The show is hosted by Sian Murphy and Adelle Martin and is recorded live in the Channel Radio UK studio in Kent.To connec...