Want to create an interactive transcript for this episode?
Podcast: Sex Solutions with Dr. Sonjia
Episode: 132 - Vaginal Gymnastics
Description: Twisting, locking, pulling, caging - can your vagina do all of that? Let's close the O gap by using scientifically sound strategies to help more women have more explosive, toe-curling, mind-blowing O's! Today Dr. S talks to Bel Di Lorenzo, founder of the Gohddess Method, a vaginal gymnastics training program that helps women build strength, increase lubrication, improve desire, and experience more satisfaction with a partner or alone! Women who are postpartum, or anywhere on the peri to post menopause spectrum will especially benefit from this scientifically-sound program. Press play to learn how the program works and get ready to...