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Podcast: Take a Break from Drinking
Episode: Inconveniences That Lead to Drinking More
Description: Do you ever find yourself inconveniencing yourself without even giving others a chance to say no to your requests?  This habit of not asking for what you want can have a bigger impact on your life than you might think. In fact, it could be contributing to your drinking more than you'd like.  In this episode, I share a personal story about how I caught myself falling into this pattern and the realization I had about its connection to the reward archetype. Discover how the small, seemingly inconsequential decisions you make thr...