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Podcast: Almost Adulting with Violet Benson
Episode: Shadow Work: 5 Steps to Healing Yourself & Your Relationship
Description: Get ready for a transformative and heartwarming journey with your caring big sister, Violetta. In this empowering podcast episode, we'll explore the magical world of shadow work, where hidden thoughts and desires reside. Join us as we uncover the top three places to encounter your shadow self and learn how relationships serve as mirrors for personal growth. Embrace the power of self-awareness and engage in an inner dialogue to face your shadow with compassion and curiosity. We'll travel back to our childhood to understand the root of our shadows and explore the four most common patterns of c...