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Podcast: Healthy Living by Giant Podcast
Episode: Love Your Heart (Health)
Description: Whether your goal is to lower your blood pressure, improve your cholesterol or both, we have 6 tips to improve your heart health in under 30 days. The Healthy Living Team offers shopping and eating tips and a few lifestyle changes that are easy to achieve and will have lasting benefits that you (and your heart) will love. Show Notes: Heart Disease | Heart Disease | CDC 8 Things You Can Do to Prevent Heart Disease and Stroke | American Heart Association Heart disease prevention: Strategies to keep your heart healthy - Mayo Clinic Help...