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Podcast: Get Lively with Jan
Episode: #274: Mythbusters: Health, Fitness, and YOU!
Description: This is always a fun show to shareβ¦ every few years we need to do some MYTHBUSTERS! And since there are LOTS of new people getting lively these days: training at the studio, listening to the podcast, and reading my emails, it seemed like the perfect time to revisit β and add some new β [β¦]