Want to create an interactive transcript for this episode?
Podcast: Get Lively with Jan
Episode: #233: I eat too much.
Description: As someone who promotes eating well and exercising for a living, people tend to think it all comes super easy for me… But I, just like many other people, struggle with eating too much. I find myself eating what many would consider “healthy” food, but I'm just eating too much of it OR I'm eating […]