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Podcast: Get Lively with Jan
Episode: #78: Should you jump on the Spring “cleanse” bandwagon?
Description: [iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/9729293/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Spring has sprung! And with that, so has the season of cleanses, detoxes, juice cleanses, and dozens of trainers shouting at you to get “beach ready!” Today we will discuss what you should consider when looking at these programs and how you can do […]