Want to create an interactive transcript for this episode?
Podcast: Get Lively with Jan
Episode: #58: Lessons from a Mid-December Cleanse Experiment
Description: [iframe style=βborder:noneβ src=β//html5-player.libsyn.com/embed/episode/id/7945550/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93Aβ height=β100β³ width=β100%β scrolling=βnoβ allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Sharing the top 5 lessons learned from a lively group that took on the challenge of a mid-December βkindaβ cleanse.Β Tune in and learn the super simple things you can do to stay feeling lively even during the holiday season. Join the LIVELY LOUNGE: [β¦]