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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: 173. Lisa Becharas: Trusting Where You're At In Your Journey
Description: Lisa Becharas is a watermelon lover who likes to go to bed before 9pm, and is a pro triathlete living in Boulder, Colorado.
In this episode we talked about:
-watermelon
-labels and buckets
-growth and progress
-getting into triathlonÂ
-getting her butt kicked and why it was good for her
-feeling a sense of belonging
-why she continues to race
-what she’s proud of
-working with a mental performance coach
-living in Boulder
...