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Podcast: Mind Your Own Retirement
Episode: Mind Your Own Retirement - Episode 25 - Health
Description: Dietician Teri Lichtenstein is next, and she explains the pros and cons of taking vitamin supplements, whether they are worth taking or if theyβre a waste of money. She also shares some tips on getting enough vitamins without taking supplements and the types of supplements you should take if your doctor does prescribe them to you.