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Podcast: Sparking Wholeness
Episode: Episode 275: How Learning to Forgive Can Transform Your Health with Dara McKinley
Description: Dara McKinley is a forgiveness expert who has created a new paradigm for forgiveness—as a healing modality. In 2012, with two decades of psychology and spirituality behind her, Dara McKinley faced a difficult situation that none of her previous knowledge could improve. Feeling called to try forgiveness, she searched online for a forgiveness 'how-to' and quickly discovered that there was so much about why one should forgive, but nothing about how. Needing directions to follow, she decided to make her own forgiveness step-by-step, which upon completion, left her feeling peaceful for the first time in three years. Impressed by forgiveness' ef...