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Podcast: Sparking Wholeness
Episode: Episode 273: Let's Talk Perimenopause and Hormone Support with Erin Kerry
Description: In this mini New Year’s episode, Erin digs into her functional medicine training and personal experience to address the topic of perimenopause. While the average age of menopause is 51, many women can go through menopause before that, and symptoms of perimenopause can begin ten years before the cessation of a menstrual cycle. That’s why there’s a need for women to prepare their body for symptoms as early as possible.
Key Topics:
- What perimenopause is and who it affects
- Common symptoms of perimenopause
- Erin’s personal story of experiencing perimenopause symptoms, starting at 38
- Options for supp...