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Podcast: Sparking Wholeness
Episode: Episode 236: Parenting with a Nurtured Heart Approach with Jennifer Nathanson
Description: Jennifer Nathanson is a functional medicine provider and parenting coach. She firmly believes feeling confident in parenting impacts our overall well-being by decreasing/removing one of our main stressors - self doubt as a parent.
Key Topics:
- Components of the Nurtured Heart approach to parenting
- How this approach changes what we model to our kids
- How to support neurodivergent and sensitive kids
- Learning to pause before reacting
- How a negativity bias impacts your parenting
- How the pace of life impacts kids’ mental health
- How to support self critical or perfectionistic kids
- Handling po...