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Podcast: Sparking Wholeness
Episode: Episode 175: How to Focus Better and Get More Stuff Done with Sandra Beck, Linda Kreter, and Erin Kerry
Description: Sandra Beck is the founder of Beck Multimedia and the host of many popular podcasts, including Motherhood Talk Radio. Linda Kreter is the host of Wise Health for Women Radio.
In this simulcast episode, we give you practical tools to help you focus and get more things done! Whether you are a stay at home mom, working mom, elder caregiver, empty nester, or single, you will learn various tips to help make the stress of everyday life more manageable.
Key Topics:
- How to use a timer for tasks
- The OHIO method for cleaning up
- Breathing and transition...