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Podcast: Sparking Wholeness
Episode: Episode 102: What’s Really Behind Your Hunger? with Dr. Adrienne Youdim
Description: Weight loss and hunger are about so much more than calories consumed or “burned.” When looking to make changes to our habits, it’s important to take a deeper look into our relationship with food, body image, and ourselves.
Adrienne Youdim, MD, FACP, is an internist who specializes in medical weight loss and nutrition. Her mission is to transform the weight loss narrative to one that is both empowering and compassionate, inspiring people to live more physically and emotionally fulfilling lives.
Key Topics:
- The importance of utilizing all available resources: medical, spiritual, and emotional
- Physiological reasons behind emotional eating...