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Podcast: Sparking Wholeness
Episode: Episode 66: Stewarding Our Focus for a Healthier 2021 with Life Coach Thomas Thompson
Description: Thomas Thompson has led churches in Oklahoma, Texas, and Colorado for over 25 years. He now works with a coaching ministry, Lead Self Lead Others, as well as a city focused non-profit, COSILoveYou.
In this episode, Thomas shares practical ways for us to cancel out the noise and live with an intentional focus in the new year.
Key Topics:
- The way that 2020 exposed us all
- How increasing connection with others may not be a good thing
- Why harnessing our focus and being intentional is important
- How to prioritize the information we receive
- Dealing with overwhelm, anxiety, a...