Want to create an interactive transcript for this episode?
Podcast: Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian Kids
Episode: “Are You Really OK?” with Debra Fileta
Description: Sometimes we confuse spiritual health with mental health, assuming they are one in the same when that’s often far from the truth. Knowing this, it seems appropriate to take a little deeper dive into our emotional health with Licensed Professional Counselor, Debra Fileta. We cover a lot of ground today with topics like: ways to take inventory of our mental health, when spiritual answers don’t address our mental health issues, the importance of modeling emotional health with our kids, training our kids to identify their emotions, recognizing our kids’ default emotion and investigating the deeper issue...